How to train like an F1 driver

Still festively plump? Fancy an F1-themed new year’s resolution? Well we’ve enlisted the fitness experts from the Porsche Human Performance Centre in Silverstone to tell you how they train the “surprisingly quite fit” men of Formula One.

The likes of Mark Webber, Lewis Hamilton, Jensen Button and Moto GP’s Bradley Smith have passed through its doors, and they seem to be doing pretty well – you’re in safe hands TopGear.commers.

WARNING – this is actually quite useful…

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